State

CYCLE | FIT | CHAIR

WHERE SWEAT IS CREATED, NOT MANUFACTURED

All class formats are designed to build | sustain upper & lower body + core strength and cardio endurance thru intentional and meticulous movement.

Every class will provide an opportunity to improve rhythm thru purposeful repetition and create | maintain healthy relationships with ourselves and others.

Together, let's use our time to connect and celebrate our physical + social fitness.

 

State instructors

meet us at state

STATE CHAIR I

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12:20PM – 12:50PM

With Christina Marie on Tue, Oct 13th

STATE FIT I + II

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4:20PM – 5:00PM

With Layne Elizabeth on Tue, Oct 13th

STATE FIT I + II

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5:20PM – 6:00PM

With Sonja Marie on Tue, Oct 13th

STATE SPEED + STRENGTH I Beginner - Advanced

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5:20PM – 5:50PM

With Layne Elizabeth on Tue, Oct 13th